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There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let's go back to cauliflower and broccoli with feta cheese sauce recipe. To cook cauliflower and broccoli with feta cheese sauce you need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Cauliflower and broccoli with feta cheese sauce:
- Prepare 1 of small cauliflower.
- Provide 1 of small broccoli head.
- Use 1 packet of cream cheese (e.g. Philadelphia).
- Get 250 g of feta cheese.
- Use 1 packet of light cream, for cooking.
- Provide 1 of little bit of white pepper.
Steps to make Cauliflower and broccoli with feta cheese sauce:
- First boil the cauliflower and the broccoli for about 7 minutes in salted water after having cut them into medium sized florets..
- Pierce them with a fork from time to time to see if they have boiled, trying not to overcook them. They should be a little bit firm to the bite..
- Crumble the feta cheese and pass it through a blender with the cream cheese until they are well combined..
- Add half the cream and blend. If you want the sauce to be more runny, simply increase the amount of the cream to your liking..
- Add as much white pepper as you like (depending on how hot you want the sauce to be) and blend the mixture a little bit more..
- Lay out the cauliflower florets around the rim of a platter, leaving an empty space in the middle for the broccoli florets..
- Pour the feta cheese sauce over the vegetables evenly and serve while the broccoli and cauliflower are hot..
Well, this healthier Cheesy Broccoli Cauliflower Casserole right here is a delicious way to sneak more cauliflower and broccoli into any non-fan's diets without overloading the whole dish with so much unnecessary cheese. In fact, the lusciously creamy sauce that you're looking at is made primarily. Cauliflower and Broccoli in Swiss Cheese Sauce. You can choose the cheese here - basically whatever you have: Roquefort, Gorgonzola, Cheddar - but this one's made with Parmesan simply because it's always there to hand. Not much cheating, in fact, just a bag of fresh, ready-prepared florets of cauliflower and broccoli, and a tub of.
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